Easy Herbal Bath Tea Recipes  you can try at home

Herbal BAth Tea For Peace & Relaxation

01

PEACE & RELAXATION

– 2 tablespoons dried lavender flowers – 1 tablespoon chamomile flowers – 1 tablespoon rose petals

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Floral

Sleep Mask

RELAXING

Toiletries

TEA BAG

Herbal Bath Tea For Sore Muscles

02

BATH INFUSION

– ½ cup dried chamomile flowers – ½ cup dried lavender flowers – ¼ cup dried calendula petals – 2 tablespoons dried rosemary leaves – 2 tablespoons Epsom salt (optional, for added muscle relaxation)

Violet Lotus

Floral

Sleep Mask

Sore Muscles

Toiletries

Infusion

HERBAL BATH TEA FOR STRESS REDUCTION

03

For Stress Reduction

– 2 tablespoons dried lavender flowers – 1 tablespoon dried chamomile flowers – 1 tablespoon dried lemon balm leaves – 1 tablespoon dried rose petals – 1 muslin bag or tea filter.

Violet Lotus

herbal

Sleep Mask

Relaxing

Toiletries

Tea Bag

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